Credentials
Certified Cognitive Behavioral Coach
The Institute for Life Coach Training
The ILCT is an approved Continued Coaching Education (CCE) provider with the ICF, the leading global coaching organization.
With its origins in Cognitive Behavioral Therapy(CBT), Cognitive Behavioral Coaching (CBC) is a powerful coaching model that draws on scientific-based psychological models.
CBC aims to help clients gain a perspective about whatever is at the root of their difficulty.
Through CBC, I work with clients to identify what might be stopping them from reaching their full potential and what action is neededt o take charge of their situation.
Certified Solution Focused Coach
Universal Coach Institute
The UCI is an approved Continued Coaching Education (CCE) provider with the International Coach Federation (ICF).
Solution-Focused Coaching is derived from Solution-Focused Brief Therapy (SFBT), a goal-driven approach that focuses on finding solutions rather than dwelling on problems.
It emphasizes the client's strengths and past successes to create practical solutions for current challenges, typically in a brief timeframe.
This certification is ICF accredited.
Certified Life Coach
Universal Coach Institute
The UCI is an approved Continued Coaching Education (CCE) provider withthe International Coach Federation (ICF),the leading global coaching organization.
My mission as a life coach is to empower individuals to unlock their full potential,navigate life's challenges,and achieve their goals.
Through personalized guidance, support,and accountability, I aim to inspire positive change, foster self-discovery, and help clients create fulfilling and meaningful livesaligned with their values and aspirations.
CBT Training
The Beck Institute
Beck Institute is an international training and research center, founded by Aaron T. Beck, the father of Cognitive Therapy.
Cognitive Behavior Therapy (CBT) focuse son how thoughts, feelings, and behaviors are interconnected.
Through CBT, clients learn to identify and challenge negative thought patterns, and develop healthier coping strategies to improve overall well-being.
My CBT training, APA accredited, is integrated with my Cognitive Behavioral Coaching approach.