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Fulfilling

Life

Overcome your limitations today,

Transform Your Life with Purpose,

Meaning and Authentic Impact.

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Services

Embrace your true purpose and meaning in life.

My coaching services are designed to guide you through a process of self-exploration

and goal-setting, to identify and align with your core values and personal mission.

1:1 Life Coaching

Personalized sessions to help you uncover purpose, meaning, and inner wisdom.

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Soulplay Sessions

Structured, transformative play sessions to deepen purpose and spark meaningful bonds.

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Soulplay Cards

Transformative questions in a box, to help you become wiser, and bond meaningfully.

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Rajaa D. , Morocco

"Abdelrhafour was able to awaken an awareness of the issues disrupting my emotional stability.

His approach focused on the importance of self-acceptance and forgiveness."

Connect Playfully
with Yourself

and Others

Join Soulplay

The Mindful Game Club

Upcoming Events

Thu, Apr 24
New Friends Games
Workstudio, Rabat
Buy Tickets
Apr 24, 2025, 7:00 PM – 9:00 PM GMT+1
Workstudio, Rabat, 6 rue Moulay Ahmed Loukili, Av. Moulay Hassan, Rabat 10020, Morocco
Forge new friendships through engaging, mindful games and deep, meaningful conversations that spark connection.
Fri, Apr 25
Life Dilemmas Games
The Central House
Buy Tickets
Apr 25, 2025, 7:00 PM – 9:00 PM GMT+1
The Central House, Amssafah 32، Marrakech 40000, Morocco
Put your moral compass to the test with thought-provoking everyday dilemmas that challenge you to navigate life's toughest choices.
Sat, Apr 26
Party Games
The Fun Lab, Casablanca
Buy Tickets
Apr 26, 2025, 7:00 PM – 9:00 PM GMT+1
The Fun Lab, Casablanca, Jnane Californie, Casablanca, Morocco
Break the ice, strengthen bonds, and embrace the present, through playful games, movement, mischief, and pure joy.
Sun, Apr 27
Sunset Party Games
Corniche Lakbibat
Buy Tickets
Apr 27, 2025, 6:00 PM – 8:00 PM GMT+1
Corniche Lakbibat, 249V+J66, Rabat, Morocco
Enjoy a peaceful picnic, break the ice, strengthen bonds, and embrace the present, through playful games, movement, mischief, and pure joy.
Thu, May 01
Sunset Zen Games
Corniche Lakbibat
Buy Tickets
May 01, 2025, 6:00 PM – 8:00 PM GMT+1
Corniche Lakbibat, 249V+J66, Rabat, Morocco
Embrace tranquility through mindful and playful games that helps you relax, connect, and find inner calm.
📅 Date & Time: Your Choice
Your Private Soulplay Games
📍 Location: Venue of Your Choice
RSVP
📅 Date & Time: Your Choice
📍 Location: Venue of Your Choice
Looking for a unique way to celebrate the holidays? Host a Soulplay Private Game session with your friends, family, or colleagues! 🌟

Explore Our Soulplay Cards

Discover thoughtfully crafted card decks designed to spark deep conversations, strengthen bonds, and inspire growth—wherever you are.

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Embrace Your Soul,
One Listen at a Time

My podcast Câlin Papillon ("Butterfly Hug" in French),

explores the intricacies of our inner existence.

Latest Episode

5. Connaître Dieu

Peut-on vraiment accéder à la connaissance de Dieu?

Listen Now

Discover More

Vulnerability, duality, and contemplation weaved together,

drawing from the wellsprings of self-awareness,

mythical wisdom, and personal journeys.

View All Episodes

Join me on Instagram

🌿 Meet the Coach 🌿

I’m Abdelrhafour, here to guide you through growth and transformation!

Through CBT, SFT and Life Coaching, my mission is to help you built your fulfilling life.

Ready to start? DM me to learn more!

#CoachingJourney #PersonalGrowth #MindsetShift #LifeCoach #Rabat #casablanca #coaching #online

Extrait #5 de l’épisode du #podcast Câlin Papillon: Connaître Dieu
#theologie #theosophie #spiritualité #dieu

Shin, a poem from Diwan of the Soul #spirituality #poem #visualpoetry #light

Extrait #4 du podcast Câlin Papillon, autour de la connaissance de Dieu.
@ écouter sur Spotify, link in bio
#sorenkierkegaard #rumi #saintaugustine #cgjung #podcast #theologie #philosophie

Je vous propose une séance gratuite, privée, en distanciel, de 30 minutes, pour explorer vos besoins, et définir l’accompagnement le plus adapté pour vous.

(organisation personnelle, quête de sens, estime de soi, équilibre vie pro/vie perso, établissement de limites etc...)

💻Online, Samedi 31 Août de 11h à 17h
🏷️ Prix : Gratuit;
🗓️Pour toute réservation : lien « Inscriptions» dans la Bio ou DM
ℹ️abdelrhafour.com/event
📲+212 (0) 661 434 871

🚨If you want lasting relationships, beware of the Four Horsemen of the Relationship Apocalypse!

Renowned relationship expert Dr. John Gottman, with over 40 years of research and studies on thousands of couples, discovered that these toxic behaviors can predict divorce with over 90% accuracy. Here’s why they’re so dangerous:

1️⃣Criticism: Instead of focusing on a partner’s actions, criticism attacks their character. Gottman found that couples who frequently criticize each other are likely to fall into a negative spiral, leading to resentment and ultimately, separation.

2️⃣Contempt: The most lethal of the Four Horsemen, contempt involves treating your partner with disrespect, sarcasm, or mockery. Gottman’s research highlights that contempt is the number one predictor of divorce, as it completely erodes the foundation of respect and affection in a relationship.

3️⃣Defensiveness: When we feel attacked, it’s natural to defend ourselves. However, Gottman observed that defensiveness often escalates conflicts rather than resolving them. It leads to a cycle of blame and counter-blame, making resolution nearly impossible.

4️⃣Stonewalling: Shutting down emotionally or withdrawing from conversations might seem like a way to avoid conflict, but Gottman’s research shows that stonewalling is a major red flag. It creates a disconnect between partners, leading to feelings of loneliness and abandonment.

Gottman’s extensive studies show that the key to a thriving relationship is recognizing these behaviors early and replacing them with positive, constructive communication habits.

By doing so, couples can build stronger, more resilient bonds that stand the test of time. 💬💑 #RelationshipScience #JohnGottman #loveandmarriage #morocco #coaching

Extrait #3 du podcast Câlin Papillon, autour de la connaissance de Dieu.
🎧 écouter sur Spotify, link in bio
#sorenkierkegaard #rumi #saintaugustine #cgjung #podcast #theologie #philosophie

Persistence of Vision, a poem from Diwan of the Soul
#spirituality #poem #visualpoetry #light

Extrait #2 de l’épisode 5 : Connaitre Dieu, du podcast Câlin Papillon,
📻 link in Bio
#podcast #maroc #theologie #philosophy #dieu #sciencescognitives

🗝️Unlock deeper understanding with Vervaeke's 4P approach: Know, Do, See, Become.

1️⃣ KNOW THE FACTS
Propositional knowledge is knowing facts and truths.
understanding the "What of things.

2️⃣ MASTER THE PROCESS
Procedural knowledge
is the "how-to," mastering skills and actions through practice.

3️⃣ SEE THROUGH NEW EYES
Perspectival knowledge is seeing the same subject from different viewpoints.

4️⃣ BECOME WHAT YOU KNOW
Participatory knowledge is becoming part of what you know, engaging with the experience.

Unfortunately, today’s world is more geared to the 1st and 2nd modes, even though the 3rd and 4th give depth to our knowledge.

Book your next coaching session, Link in Bio

#WisdomInAction #knowledge #wisdom #johnvervaeke #coaching #maroc

❓Peut-on vraiment accéder à la connaissance de Dieu?
📻Découvrez le cinquième épisode du podcast Câlin Papillon.
▶️link in bio

#paultillich #renéeguenon #sorenkierkegaard #cgjung #rumi #podcast #maroc #spiritualité #theologie #philosophie

Now.
From Diwan of the Soul.

#poetry #visualpoetry #visualpoem #healing #awakening #sufism #sunandmoon #instapoetry #instapoem #livinginthemoment #hereandnow #enlightenment

C'était live, présentation des workshops du moi de Mai🌟
La vie symbolique : profondeur
Feu de Camp : Echo Des Vers

Link in Bio pour toute inscription🗓️

Ensō.
From Diwan of the Soul.

#poetry #visualpoetry #visualpoem #healing #awakening #sufism #sunandmoon #instapoetry #instapoem

A Hand’s Prayer.
From Diwan of the Soul.
#poetry #visualpoetry #visualpoem #healing #awakening #sufism #sunandmoon #instapoetry #instapoem

‼️SOLD OUT‼️
Cet événement est complet.

Je vous propose une séance gratuite, privée, en distanciel, de 30 minutes, pour explorer vos besoins, et définir l’accompagnement le plus adapté pour vous.

(organisation personnelle, quête de sens, estime de soi, équilibre vie pro/vie perso, établissement de limites etc...)

📍Online, Samedi 27 Avril de 11h à 17h
🏷️ Prix : Gratuit;
🗓️Pour toute réservation : DM ou lien « event » dans la Bio;
ℹ️abdelrhafour.com/event
📲+212 (0) 661 434 871

La réussite, dans sa dualité. 🙏
#reussite #reussitepersonnelle #dualite #sens #cheminement #maroc #coachingmaroc #coaching #sagesse

Comment capitaliser sur les acquis du #ramadan en 4 étapes, d’un point de vue cognitif et comportemental.

#coachingcognitivocomportamental #coaching #coachingmaroc #postramadan #valeurs #croyances #habitudessaines #indicateursdereussite #maroc

Gentle mantras to reinforce resilience in presence of life’s struggles.
#mantra #reslience #quran

Perspectives et participation, pour transmuter le contenu de développement personnel en sagesse.
#coaching #coachmaroc #maroc #developpementpersonnel #sagesse

Simple affirmations that kept me hanging on in face of despair. May you remember them, and may you find in them comfort and peace.
Inwards, Onwards and Upwards.
#affirmations #lifeaffirmations #resilience

This ancient male Amazigh garment is sophisticatedly unpretentious. Discover the Akhnif.
#akhnif #amazigh #morocco #maroc #juifsmarocains #symboles #symbolism #evileye

🤔 Pourquoi le contenu de développement personnel sur Instagram transforme peu?
#developpementpersonnel #psychologiepopulaire #poppsychology #affordance #sagesse #coachedevie #coaching #maroc

Whether it’s with our loved ones, within ourselves, or in our relationship with God, mistakes are inevitable. However, it’s through acknowledging these mistakes and genuinely seeking to make amends that we can heal and strengthen the bonds that matter most.

May this 4-step process help you apologize with more sincerity, accountability, and a heartfelt desire for Truth and Good.

#apology #apologyprocess #coaching #responsability #relationshiprepair

Discover the #exoteric and #esoteric meanings of Al Jamūr.
#morocco #minarets #symbolism #meaning
#الجامور #الصومعة

Discover 4 layers of #fear and their #antidotes.

#paultillich #theosophy #thecouragetobe

Je vous propose une discussion de 30 minutes pour explorer vos besoins:
(organisation personnelle, quête de sens, estime de soi, équilibre vie pro/vie perso, établissement de limites etc...)
afin de définir l’accompagnement qui sera le plus adapté pour vous.

📍Online, Samedi 10 Février de 11h à 17h
🏷️ Prix : Gratuit;
🗓️Pour toute réservation : DM ou lien dans la Bio;
ℹ️abdelrhafour.com/event
📲+212 (0) 661 434 871

🗓️ Programme des ateliers de coaching proposés pour le moi de Février 🥳.
Rendez-vous sur abdelrhafour.com/event (link in bio) pour toute information et inscription.

🗓️Pour toute réservation : DM ou lien dans la Bio;
ℹ️abdelrhafour.com/évent
📲+212 (0) 661 434 871
#coaching #rabat #atelier

Discover the meaning behind Amazigh feminine symbolism.
#symbols #meaning #amazigh #amazighwoman

🗓️Programme de l’atelier ⬇️

1️⃣ Ancrage et Centrage
2️⃣ Contemplation Néoplatonicienne
3️⃣ Exercice de partage vulnérable
4️⃣ Exercice de camaraderie philosophique

Ces pratiques sont inspirées de traditions Sufi, Zen et néoplatoniciennes. En les appliquant dans ma propre vie, j’ai pu établir des liens plus profonds avec mes amis. Je voudrais les partager avec vous.

Nous nous réunirons entre personnes de différents horizons, pour apprendre et partager dans la communion, en amitié vive.

📍Online, Vendredi 26 Janvier de 18h à 19h30

🏷️ Prix Découverte : 100 MAD;
🗓️Pour toute réservation : DM ou lien dans la Bio;
ℹ️abdelrhafour.com/feudecamp
📲+212 (0) 661 434 871

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@abdelrhafour.elhadri