What we work through together
The life situations you may be facing, adressed without judgment, pressure, or quick fixes,
Explored together through CBT and SFT-informed Life Coaching.
Repeating Patterns
When competing beliefs, identities or desires are pulling in different directions.
Inner Conflict
Structured, transformative play sessions to deepen purpose and spark meaningful bonds.
Direction Loss
Structured, transformative play sessions to deepen purpose and spark meaningful bonds.
My coaching is for you if...
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You feel split between two paths, two identities, or two truths
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You want to dive deep into your inner saboteurs
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You’ve done a lot of inner work but still feel stuck
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You think deeply, but struggle to act clearly
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You want meaning without losing practicality
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You’re tired of advice and want perspective
My Approach
Step 1 - Clarify the real problem
Listening to what you are.
Assessing core tension and patterns.
Step 2 - Shift perspective
Using cognitive behavioural coaching tools, questioning assumptions, reframing meaning, finding pathways.
Step 3 - Identify workable moves
Using solution-focused coaching tools:
finding what changes now, your own way.
Step 4 - Integrate into life
Designing actions that fit your reality, values, and self.
Coach Profile
Abdelrhafour is trained in Cognitive Behavioral Coaching (CBC) and Solution-Focused Therapy (SFT) Coaching.
His coaching integrates structured psychological methods with reflective, meaning-oriented exploration to support people in building more fulfilling and coherent lives.
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​He has completed certifications through International Coaching Federation-aligned providers, including programs accredited by the ICF, as well as training informed by standards recognized by the American Psychological Association.
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Book A Session
Find clarity and move forward with intention.
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You can choose either a Google Meet, WhatsApp call,
or a meeting in the cities of Rabat and Casablanca, Morocco.
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To check availability and book your coaching session,
click on the button below:
Spaces for
Self-knowledge
Through Participation.
Alongside 1:1 coaching, I facilitate a number of group and relational spaces where self-knowledge develops through participation, dialogue, and lived interaction.
​These spaces invite you to discover yourself in relation, and find your meaningful path.
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​Discover Soulplay, Souldate, and more.
Embrace Your Soul,
One Listen at a Time
My podcast Câlin Papillon ("Butterfly Hug" in French),
explores the intricacies of our inner existence.
Stay In Touch
Workstudio: 6 rue Moulay Ahmed Loukili Hassan, Rabat, Morocco
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Koon: Angle Avenue Nice et Avenue Sijilmassi,Résidence Normandie 2, Casablanca